Age groups: Families with children and young people of all ages  

Step into a calming world at Calm Your Senses. This indoor sensory garden combines light, sound, and nature to create a restorative space for children and families. Participants can explore calming art stations, soft sounds, and sensory-friendly activities designed to soothe and support emotional wellbeing. Weekly sessions provide continuity and routine, making it especially helpful for children who thrive on predictability. Parents and carers are encouraged to relax alongside their children, sharing in a mindful and creative experience. This inclusive programme is all about creating balance, supporting wellbeing, and building resilience in a safe, nurturing environment.

For more info:  

hca.est.24@gmail.com