Age groups: 7-14 (dual sessions)

Boogie and Breathe is a wellbeing experience for the whole family. While children take part in an inclusive dance workshop full of movement, rhythm, and playful creativity, carers are invited to a parallel yoga and relaxation session led by experienced facilitators. This dual structure means everyone has time to focus on their own wellbeing while still sharing a positive family experience. The children’s session encourages expression, confidence, and joy through dance, while the carers’ session offers calm, mindfulness, and space to recharge. By the end, families come together to share stories and smiles, leaving energised, connected, and ready to take on the week.

For more info:  

susan.newby@bronte.org.uk